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David Keenan
(586) 530-8298 

* In Business Since 1992...
* International Sports Sciences Association ... ISSA Certified Personal Trainer...
* International Sports Sciences Association ... ISSA Health Coach...
* Previously Certified Personal Trainer With ACE... American Council On Exercise...
* CPR and AED Certified...
* Macomb Community College... Associate Of Arts Degree...
* Concentration Of Studies... Physical Education, Nutrition, Psychology...
* State Of Michigan - Massage License...


CONTINUING EDUCATION AND SPECIALTIES...
* Non-Diet Weight Management
* Nutrition Supplementation 
* Weight Control & Eating Disorders
* Female Athlete Triad (Health Implications)
* Nutrition For Women
* Strength Training For Women
* Exercise & Pregnancy
* Youth & Adolescent Fitness
* Injury Prevention & Recovery
* Exercise For Physical Limitations
* Fibromyalgia Management
* Low Back And Pelvic Pain Management
* First Aid
* Fitness Assessment
* Core Function Assessment
* Stability Ball Training
* Posture Training
* Plyometrics
* Basic Self Defense Conditioning
* Proactive Personal Security
* Flexibility Training
* Facilitated Stretching - PNF
* Thai Massage
* Lymphatic Drainage Massage
* Reflexology
* Mind-Body Fitness

Contact me

Clients and potential clients...feel free to reach out to me here...

Any questions?.... How can I help you?...

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Testimonials

"Thanks to everyone who had such nice things to say about me and my business...
Wellness to you always."...
David Keenan...
Owner...Fitness Objective...
(586) 530-8298
fitnessobjective@yahoo.com



Please, click here to see all of my reviews on Thumbtack...



PERSONAL TRAINING
"As a small business owner, my hours are all over the place. David is not only flexible to accommodate my busy schedule, but his promptness and motivation are amazing!"



PERSONAL TRAINING
"David is a great trainer, and also gives great massages. He is reasonably priced, and makes you feel comfortable. He is also very educated in health and fitness, and can answer any questions you may have. He's got a great personality, and can always fit you in for last minute appointments."



MASSAGE THERAPY
"I have had many massages and I will definitely say that David has to be one of the best! I have come back for more and will again. He really is able to work on those difficult areas. Thanks David!"



PERSONAL TRAINING
"David is awesome! He goes the extra mile to help you reach your goals. I highly recommend him. Your health is sooo worth it!"



MASSAGE THERAPY
"David, I think your massage was one of the most thorough that I have received. I was very pleased with how I felt through it and after. I will definitely see you again for another. Thanks."

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MASSAGE THERAPY
"David is a great personal trainer with a routine to get you where you want to be. His massages are great as well. I highly recommend him!"



PERSONAL TRAINING
"David is great. He was very professional. He really knows how to get you motivated, and will get you on a good fitness routine to get you into shape. I Iiked him so much that I took my son to give him some ideas on getting fit."



PERSONAL TRAINING
"With David, training gets personal. No gimmicks. No expensive gym. Just a program specially formulated for your desires and needs no matter what your fitness level. David taught me how to exercise, the rights and wrongs, and motivated me to be in better shape. He took care of my concerns about back pain, and showed me the right exercises to get rid of it. I give him a big 10."



* * * * *  PERSONAL TRAINING
"I've been working with David for 4 weeks now. He is very thorough, professional and knowledgeable. I'm very happy with his personal training services."
March 7, 2014



* * * * *  PERSONAL TRAINING
"I am very satisfied with David. We have been working together for a month. He is very professional and knowledgeable, and shows a sincere concern for my progress."
December 15, 2015



* * * * *  PERSONAL TRAINING
"David is excellent at his job. I hired David in September 2014 after the birth of my daughter. He helped me to lose the stubborn baby weight. I continued to train with him through my second pregnancy and now after the birth of my son, David is once again helping me to shed the baby weight. He is a wonderful trainer who is professional and fun to be around. I highly recommend his services."
Dec 27, 2015



* * * * *  MASSAGE THERAPY
"David was great! He was very helpful and professional."
January 19, 2016 



* * * * *  MASSAGE THERAPY
"David was great! He showed up on time and was very engaging right away. He extensively explained everything and helped me to move from my chair to where he preformed the massage. He seemed very knowledgeable and knew exactly where and how hard to perform the deep tissue massage. Overall, great experience."
April 18, 2016



* * * * *  PERSONAL TRAINING
"David is awesome! He gave me a thorough fitness assessment and then provided an exercise regimen designed specifically to meet my needs -- I wanted bodyweight exercises only, that could be easily done in my basement with the small amount of equipment I have. The beauty part is that the way David recommended me to exercise, I never get overly sore because I don't do a lot of reps of any one exercise, and I never get bored because he gave me a huge selection of exercises for each section of the body. After just a couple weeks I can already feel myself getting stronger, and I think I might be able to sustain this! He also advised me on nutrition. He's a pleasure to work with and he's very affordable! Highly recommended."
October 19, 2016



* * * * *   MASSAGE THERAPY
"My experience went very well. He was very professional during our session. Also, very educated about different muscles that were causing me discomfort. I would definitely recommend him to others and will be hiring him again."
December 12, 2016



* * * *   PERSONAL TRAINING
"Very knowledgeable and personable."
July 13, 2016



* * * * *  MASSAGE THERAPY
"Very professional! Arrived on time. Very knowledgeable. I'm really looking forward to many more sessions."
September 7, 2016



* * * * *   MASSAGE THERAPY
"David is very professional, thorough & knowledgeable about the human body. He took his time analyzing my condition (scoliosis) and offered valuable insights into stretching techniques to alleviate pain. He provided a fantastic Swedish massage that was very soothing and relaxing! Highly recommend David for your massage needs!"
January 27, 2017



* * * * *  PERSONAL TRAINING
"David is always on time and is very flexible when you need to change a day around. He is patient when teaching new moves and wants you to succeed in your goals."
June 1, 2017





* * * * *   PERSONAL TRAINING
"Just getting started with David, but had to review. I am so impressed with how knowledgeable, thorough and professional he is. I am 65 and need someone who can guide my workout so I don't injure myself. I interviewed 3 people and he was heads above the rest."
February 24, 2017




* * * * *   PERSONAL TRAINING
"I contacted David based on reviews and one of his speciality areas (respiratory). After speaking on the phone, I was even more impressed and knew I would hire him when I was ready. He exceeded my expectations during our first 2 visits (assessments) - he was more thorough than my doctors! I have a very rare lung disease and have to be cautious with how much I exert myself. David read up on my disease and immediately understood it and my limitations. Something that the respiratory therapists at Beaumont were clueless to (despite my discussions with them). In fact their plan set me back in a very negative way (took months to recover). They just throw you on a treadmill, hand bike, etc and check oxygen saturation and blood pressure every so many minutes. No discussions or consideration of my situation other than "we need to show improvement each visit or insurance won't pay". I love the personalization that David offers. I have had about 4-5 sessions so far. David is punctual, professional, thorough, consciousness and patient. He explains the why of each exercise - which is something that is important to me. Through his guidance, I am already able to breath better and deeper and understand how to control it when necessary to oxygenate. We are also working on building my strength. I feel exhililerated and energetic after each session. I am looking forward to working with him on a long term basis and HIGHLY recommend him."
October 28, 2017



* * * * *   PERSONAL TRAINING
"David is amazing! My first time ever training with a personal trainer and I am so blessed that I have met someone so professional and humble as David. I was impressed with how thorough he is and how easy he is to work with. He definitely goes above and beyond to help. I will definitely continue working with David to achieve my goals. Thank you so much David! Thank God for placing you in my life!"
February 26, 2017



* * * * *   PERSONAL TRAINING
"David is very professional, knowledgeable, & patient. He didn't he annoyed with my constant complaining (I hate working out), he was always very pleasant."
October 27, 2017



* * * * *   PERSONAL TRAINING
"Extremely professional. He tailors the excercises to my body."
April 7, 2019




* * * * *   PERSONAL TRAINING
June 13, 2018



* * * * *   PERSONAL TRAINING
September 21, 2018



* * * * *   PERSONAL TRAINING
"David is very knowledgeable and understanding. He takes the time to explain things thoroughly and wants to know your individual goals as a person. I would definitely recommend him!"
May 13, 2022